Discover the Healing Power of Aquatic Bodywork
If you're looking to heal and wellness, you've likely heard about the benefits of Aquatic bodywork. The body is able to relax and feel at peace floating on the water. In addition, reducing tension can help to heal your body. Point work and gentle finger pressure can aid in restoring the body's natural balance and promote healing from the inside. These techniques use the body's inherent abilities to heal, as well as the energy pathways to let oxygen and nutrients be delivered to the affected areas. By restoring your body's natural ability to heal, you'll feel an emotional balance.
Waterdance
Waterdance, a dynamic form aquatic bodywork, combines the strength of water with the subliminal energy of our bodies. Practitioners of the art use a nose clip to direct their clients underwater while performing dance-like moves. When they move their bodies in the water, they activate the dive reflex and slow the heart rate and breath. The experience is described by participants as "floating on the cloud" and like being covered in warm blankets.
Waterdance can be a very efficient therapy tool. The practitioner must be skilled at observing the receiver's breathing pattern as well as maintaining a safe environment. In synchronicity, the movements of the body on the surface and in the water match. The sessions are highly adjustable and can be customized to the client's requirements. Because the head becomes supported by the water during submerged, the body's movements are in harmony with one another.
Healing Dance
If you've ever thought about diving into the healing waters but had no idea how to start, think about taking an Aquatic Bodywork class. Alexander George developed the Healing Dance in 1993. It is an holistic method of bodywork that is based on water. Students master advanced body mechanics and create subtle movements to trigger the healing process. Students can experiment with different methods and styles to increase their healing experience.
The Healing Dance is based on the principle that movement and touch can be therapeutic. The Healing Dance is a mix of rhythmic impulses which combine pressure as well as touch to stimulate the subconscious mind, and facilitate greater emotional release. The healing dance comes from within, expressing the natural movements of the body and water. Participants also feel an inner feeling of liberation as well as emotional and physical well-being. People with physical disabilities as well as those suffering from chronic pain are particularly benefited by this method.
Dolphin Dance
The healing arts that are multi-faceted like Dolphin Dance is an aquatic group experience incorporating intuitive bodywork, contact improvisation, and underwater music. Created by Lilia Cangemi, registered Watsu instructor and professional dancer, Dolphin Dance incorporates a wide variety of healing techniques, including massage, point work and even touch. It combines movement with stillness to help the user release toxins from their joints, skin or muscles.
Waterdance was invented in Switzerland by Peter Schroter, Arjana Brunschwiler, and their initial Waterdance classes. Participants begin floating on the surface and slowly move underwater with snake-like and dolphin moves to ease tension. Alexander George is the American Waterdancer. This method is based on principles of Trager, Watsu, and Thai massage. https://pansymassage.com/cheongju/ Jacque Lootsma established the Institute fur Aquatische Korperarbeit in Germany. They are one of the most prominent practitioners of Dolphin Dance.
Watsu
Watsu is an aquatic massage that was developed by Harold Dull, president of the Worldwide Association of Aquatic Bodywork. He has trained with the most famous Zen Shiatsu masters in Japan and the United States, and has written several books about the advantages of this kind of massage. The temperature of the water is around 35 degrees Celsius, which is considered to be the ideal temperature for humans. Watsu is a therapeutic and healing technique which is appropriate for all ages, from newborn babies to the elderly.
The treatment is extremely relaxing and induces deep relaxation. It assists the client in letting go of their body and mind and let loose of physical tension and stress. The client is relaxed throughout the session, lying back with their ears submerged. To encourage the body's healing process, the practitioner uses various movements, stretches, and stretching patterns. There are a variety of movements that can be employed, from gentle cradling to more intense stretching. The movement pattern could involve traction or rotation depending on the health of the receiver.